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MORE ABOUT ME

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I have received my stretch certifications in Advanced Active Isolated Stretch (AIS), Advanced Fascial Stretch Therapy (AFST) and Proprioceptive Neuromuscular Facilitation (PNF).

 

I am a certified therapist in advanced instrument-assisted soft tissue mobilization tools (IASTM) known as Rock Tape Blades. These steel tools are used in movement therapy and performance enhancement with gentle soft tissue techniques to deliver a comprehensive approach to flexibility and mobility for clients.

 

I am a certified therapist in RockTape which is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion.

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